2 Servings

This meal is rich in complete protein, and is essential for people who want to lose weight, as it could be counted as a main dish, while eating fruits and salad for the rest of the day.

Patients with dyslipidemia are advised to avoid such meal, whereas, diabetic patients are only allowed to eat a half-size portion of the meal, while adding one cup of vegetables or salad.

 This meal has 2 servings (2 people).

The total nutritional value of the whole meal:


 

  • 1009 calories.

  • 68g carbohydrates.

  • 74g protein.

  • 52g fats.

  Eating one serving of this meal provides 34% of the daily nutrient requirements for one person.

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