Salmon Crepe Sushi

This meal is rich in protein and has a good amount of fibers. The special thing about this meal is that it is rich in omega-3, which is beneficial for the brain as well as enhancing blood vessels performance.

  The nutritional value of every 6 pieces of crepe sushi:

178 calories.

11.5 g starches.

10 g protein.

10.8 g total fat (good and bad).

You can reduce the amount of saturated fat when preparing this meal by using low-fat cream cheese and cooking spray when preparing the crepe.

This meal provides 10% of the daily needs of the nutrients of one person.