Spiritual
Spiritual Wellness involves caring for and connecting with our soul as it impacts our psychological and physical wellbeing. Spiritual peace and transcendence is achieved through presence, reflection, and meditation. And though our awareness of the purpose of our being, finding the meaning and the footprint we choose to leave behind.
Social
Social wellness requires the management of our relationships — our friends, our peers, and our family — and their effect on our thoughts, feelings, and behavior.